tag:blogger.com,1999:blog-42355315403960885632024-03-21T13:16:30.273-07:00Mom's Natural SecretIt's All About Healthy Living & A Better Life for Everyone...Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4235531540396088563.post-78689032517965019772013-08-20T22:06:00.002-07:002013-08-20T22:06:33.974-07:00Cara menangani Stres<span class="Apple-style-span" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22px;">Teks: Ruth Muareen</span><br />
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<span class="Apple-style-span" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22px;">Lama dah tak update blog kerana kesibukan kerja. Hari ni nak kongsi 5 cara tangani stres dalam masa 5 minit. Cara ini bukan sahaja boleh di praktikkan oleh wanita, tetapi lelaki juga ya.</span><span class="Apple-style-span" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22px;"> </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDerVtkOyrO97DRnUHSIaqvkag3wvjjBtgcAovQ2FM9wSqgf8d1xWa1RzQIpJB-rDk4kxnH6o7ZIwCPWk49yAEsOc6kbA4NbU3WiUsgKxq2pizVTVBNTjfvPUT077tIxVKuja3Soz3hyphenhyphenlp/s1600/stress.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDerVtkOyrO97DRnUHSIaqvkag3wvjjBtgcAovQ2FM9wSqgf8d1xWa1RzQIpJB-rDk4kxnH6o7ZIwCPWk49yAEsOc6kbA4NbU3WiUsgKxq2pizVTVBNTjfvPUT077tIxVKuja3Soz3hyphenhyphenlp/s320/stress.jpg" width="320" /></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: medium;"><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><strong style="font-style: normal; font-weight: bold;">Periksa jadual harian </strong><br />Luangkan masa sekurang - kurangnya 10 minit sebelum balik setiap hari untuk anda memeriksa atau merancang jadual kerja anda pada hari esok. Setiap pagi sebelum anda memulakan kerja, rancang dahulu jadual anda dengan mengenal pasti tugasan mana yang penting untuk disiapkan terlebih dahulu. Dengan cara ini, anda akan lebih teratur dan merasa lebih tenang.</span></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: medium;"><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><strong style="font-style: normal; font-weight: bold;">Mendengar muzik</strong><br />Muzik dapat mengurangkan stres, meningkatkan emosi dan juga mengurangkan tekanan darah. Pemilihan muzik yang bersesuaian juga dapat mengubah diri anda menjadi lebih tenang. </span></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, Times, 'Times New Roman', serif; font-size: medium;"><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><strong style="font-style: normal; font-weight: bold;">Regangan </strong><br />Angkat tangan dan letakkan di atas kepala, atau berjalan seketika di luar pejabat atau ke tandas merupakan salah satu jenis regangan. Ragangan dapat meningkatkan pengaliran darah dan meregangkan otot.<br /><br /><strong style="font-style: normal; font-weight: bold;">Bersihkan meja </strong><br />Jika anda merasa diri anda sedang stres, Kemas meja anda. Anda tidak perlu mengubah kedudukan atau peralatan di atas meja. Anda Cuma perlu susun sahaja supaya meja anda lebih teratur dan rapi. Meja yang bersih dan teratur boleh mengurangkan tekanan darah anda dan menjadikan anda berasa lebih tenang.<br /><br /><strong style="font-style: normal; font-weight: bold;">Hidu aroma lemon dan lavender </strong><br />Sebuah penyelidikan di Jepun mendapati, zat linalool dalam lemon dapat mengurangkan 'stress'. Aroma lavender juga mampu menurunkan stres anda.<br /><br />Selamat Mencuba!</span></span>Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com1tag:blogger.com,1999:blog-4235531540396088563.post-61742697368565516232013-08-02T20:11:00.001-07:002013-08-03T00:06:17.708-07:00Air KosongTeks: Ruth Muareen<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkrZHv0nzrWWN39KE1cwRjgBR0kbTtu6wuKnBcubiLs17zurUIWriNNds4fIvlLjf67_esjmmUxqFmIMUfTZuN1tA2bpa-gyLz7jACmgIxDeAsqcPqmqmYariD2wczVXV544_BQObLIFpu/s1600/clean-drinking-water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkrZHv0nzrWWN39KE1cwRjgBR0kbTtu6wuKnBcubiLs17zurUIWriNNds4fIvlLjf67_esjmmUxqFmIMUfTZuN1tA2bpa-gyLz7jACmgIxDeAsqcPqmqmYariD2wczVXV544_BQObLIFpu/s320/clean-drinking-water.jpg" width="320" /></a></div>
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Mulakan hari anda dengan meminum 1 - 2 gelas air kosong sebelum mengambil sarapan dapat meningkatkan kadar metabolisme tubuh. Bermula awal metabolisme akan memberikan anda peningkatan tenaga sepanjang hari, ia juga membantu untuk membakar lebih banyak kalori untuk mereka yang ingin mengurangkan berat badan.Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com0tag:blogger.com,1999:blog-4235531540396088563.post-43231201577157155872013-08-01T09:23:00.000-07:002013-08-03T00:06:39.033-07:00Arang untuk KecantikanTeks: Ruth Muareen<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNtILam-bmMEfmmFKuiop447mKnhgC_ObPHT4bnB_z5xO40jtHPPr0vFoP0FWdFNu-j_6BqdpbI1_UX6Jb3iEAH_3V6U_TPYJWD8lp_lfcqJPOMQMiA3bkFrDlzuCtvYQ-RlwBS8LenDUq/s1600/coal_hands1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNtILam-bmMEfmmFKuiop447mKnhgC_ObPHT4bnB_z5xO40jtHPPr0vFoP0FWdFNu-j_6BqdpbI1_UX6Jb3iEAH_3V6U_TPYJWD8lp_lfcqJPOMQMiA3bkFrDlzuCtvYQ-RlwBS8LenDUq/s320/coal_hands1.jpg" width="320" /></a></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Arang merupakan karbon yang mengandungi oksigen
serta boleh menyerap gas dan toksin berbahaya. Dalam regimen kecantikan, arang
banyak memberi manfaat kepada tubuh badan antaranya:</span><span style="font-family: Georgia; font-size: 10.5pt;"><br />
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<span style="background: white;">1) Membersihkan muka dan melembutkan wajah</span><br />
<span style="background: white;">2) Mengurangkan jerawat dan bintik hitam</span><br />
<span style="background: white;">3) Membersih jauh ke dalam untuk menghapuskan
kotoran dan minyak<o:p></o:p></span></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"><o:p> </o:p></span><span style="background-color: white; font-family: Georgia; font-size: 10.5pt;">4) Nyahkan toksik
dalam kulit untuk kulit bebas radikal</span></div>
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<span style="background: white;">5) Menghilangkan parut jerawat</span><br />
<span style="background: white;">6) Menghilangkan bau badan</span><br />
<span style="background: white;">7) Menjadikan gigi lebih putih</span><br />
<span style="background: white;">8) Membersihkan kulit kelapa dan mengurangkan
kelemumur</span><br />
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<span style="background: white;">Berikut merupakan rawatan ringkas yang boleh
anda lakukan di rumah dengan menggunakan tablet arang.<span class="apple-converted-space"> </span></span><br />
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Rawatan
pemutihan gigi</span></strong><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Jika anda merasakan gigi anda kurang bersinar dan
berwarna kekuningan, jangan bazirkan duit untuk berjumpa pakar gigi.
Sebaliknya, hancurkan tablet arang, letakkan ubat gigi di berus gigi anda dan
celupkan berus gigi yang mengandungi ubat gigi tersebut dalam serbuk arang itu
tadi. Pada mulanya, anda pasti terkejut melihat mulut anda yang kehitaman, namun
setelah dicuci, anda pasti akan dapat melihat perbezaannya.<span class="apple-converted-space"> </span></span></span></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Masker
arang</span></strong><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Hasilkan masker arang dengan menggunakan
bahan-bahan yang ringkas seperti lidah buaya. Hancurkan satu hingga dua tablet
arang dan campurkan ia dengan minyak pokok teh dan gel lidah buaya untuk
membuat pes. Lumurkan pada wajah anda dan biarkan ia kering. Setelah itu, bilas
dan lap sehingga bersih. Kulit pasti akan menjadi lebih segar dan bermaya.<span class="apple-converted-space"> </span></span></span></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Skrub badan</span></strong></div>
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<span style="background-color: white; font-size: 10.5pt;">Jika anda menghadapi masalah bau badan, anda
boleh membuat skrub arang dengan gula perang, pati minyak dan tablet arang yang
telah dihancurkan menjadi serbuk. Campurkan sekali bahan-bahan tersebut dalam
satu bekas dan gaul sehingga sebati. Lumurkan di bahagian yang terbabit seperti
di bahagian kaki atau bahagian bawah lengan dan urut bahagian tersebut sewaktu
mandi. Kemudian, bilas badan anda sehingga kering.</span></div>
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<span style="font-family: Georgia; font-size: 10.5pt;"><br /></span>Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com0tag:blogger.com,1999:blog-4235531540396088563.post-67239157250271589282013-07-30T10:40:00.000-07:002013-08-03T00:06:54.614-07:008 Jenis Makanan Untuk Kesihatan MataTeks: Ruth Muareen<br />
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Tidak semua orang bertuah memiliki penglihatan yang
sempurna. Tetapi mengekalkan penglihatan yang sempurna bukanlah sesuatu yang boleh diperolehi tanpa usaha.<span class="apple-converted-space"> </span></span></span><br />
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<span style="background-color: white; font-family: Georgia;">Di zaman teknologi serba canggih ini, banyak alternatif rawatan moden yang boleh
merawat masalah penglihatan. Tetapi, bagaimana jika anda tidak yakin dengan rawatan moden? Menitikberatkan pada cara pemakanan anda sememangnya wajar kerana mencegah lebih baik daripada
mengubati.<span class="apple-converted-space"> <o:p></o:p></span></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia, Times New Roman, serif; font-size: 10.5pt;">Berikut adalah
makanan yang boleh membantu untuk mengekalkan dan memperbaiki penglihatan anda;<span class="apple-converted-space"> </span></span><br />
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Lobak
Merah</span></strong><span class="apple-converted-space"><b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"> </span></b></span><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Lobak merah kaya dengan Betacaotene (pelopor
kepada Vitamin A, nutrien yang diperlukan untuk penglihatan), Lycopene (nutrien
perlindungan sinaran UV pada mata) dan Lutein (nutrien yang melindungi
kerosakan pada radikal mata). Jika anda mengalami masalah penglihatan, disarankan
makan lebih banyak lobak merah.<span class="apple-converted-space"> </span></span><br />
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Teh</span></strong><span class="apple-converted-space"><b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"> </span></b></span><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Jika anda menggemari segala jenis teh, anda
sedang melakukan tindakan yang betul untuk mencegah katarak mata. Teh membantu
mengawal pertumbuhan darah baru di belakang mata. Pakar menjelaskan jika
terlalu banyak saluran darah di sebalik retina, ia <st1:place w:st="on"><st1:state w:st="on">kan</st1:state></st1:place> menyebabkan kebocoran darah dan cecair
yang menjurus kepada bintik buta.<span class="apple-converted-space"> </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKrGZ2lJTYZBR95N77KgPy8LmBjWXqLBGokyNp-SxRdGKUdMO6pIvQHl8vch7Ue6t3RULQuGwXVXG1fGi45bZiNofiR2jWQH_DdB0FeBBG_cBRTN5fKS0lt7Rg1hsoKfVLK5hjMEkqEJ9Y/s1600/bawang-putih-130321b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKrGZ2lJTYZBR95N77KgPy8LmBjWXqLBGokyNp-SxRdGKUdMO6pIvQHl8vch7Ue6t3RULQuGwXVXG1fGi45bZiNofiR2jWQH_DdB0FeBBG_cBRTN5fKS0lt7Rg1hsoKfVLK5hjMEkqEJ9Y/s320/bawang-putih-130321b.jpg" width="320" /></a></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Bawang
Putih & Bawang Merah</span></strong><span class="apple-converted-space"><b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"> </span></b></span><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Bawang putih dan merah sangat penting dalam
pengeluaran Glutation, sejenis sulfur yang bertindak sebagai anti oksidan untuk
kanta mata.<span class="apple-converted-space"> </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPINCeiDj4j9svrUHQ2ktpEWo9Ab2MZj8PhCErePZ4K5C5KItWCU2Ic3-uIAINU1xoQ3OkBz63VHtJglx5KUnrsWgk5nYjJPzf_SkOSjJrAKqtf8aSrX7wY61wtttWeE1RDSHNqgY5vTGO/s1600/Walmut.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPINCeiDj4j9svrUHQ2ktpEWo9Ab2MZj8PhCErePZ4K5C5KItWCU2Ic3-uIAINU1xoQ3OkBz63VHtJglx5KUnrsWgk5nYjJPzf_SkOSjJrAKqtf8aSrX7wY61wtttWeE1RDSHNqgY5vTGO/s320/Walmut.jpg" width="320" /></a></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Kacang
Walnut</span></strong><span class="apple-converted-space"><b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"> </span></b></span></div>
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<span style="font-family: Georgia; font-size: 10.5pt;">
<span style="background: white;">Kacang Walnut mengandungi sumber Omega- 3,
Vitamin E dan antioksidan yang tinggi. Nutrien ini amat penting dalam memerangi
radang mata.<span class="apple-converted-space"> </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirJOAzDZH4kNTnWsK28YYiUyXX4lZv5CgCPeZf5HfkoCUtkpGxf1ZseyPLqP5nEjyqkWUyzTmthAnUl9ITN82R7BHxxVmYdZXoZvBsRKnund9hW5A2VRh5k9TVSrHlscPO4KVwhvnMCP7D/s1600/tomato.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirJOAzDZH4kNTnWsK28YYiUyXX4lZv5CgCPeZf5HfkoCUtkpGxf1ZseyPLqP5nEjyqkWUyzTmthAnUl9ITN82R7BHxxVmYdZXoZvBsRKnund9hW5A2VRh5k9TVSrHlscPO4KVwhvnMCP7D/s320/tomato.jpg" width="320" /></a></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Tomato</span></strong><span class="apple-converted-space"><b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"> </span></b></span><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Tomato juga mengandungi dua nutrien penting
untuk mata iaitu lycopene dan lutein. Tomato juga berkesan mencegah kanser
mata.<span class="apple-converted-space"> </span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwXEsOJW1fAbogkykgXjaZrSRiL3VPbhd0hliH0XlmG9e-Ae_HSR5Utt11lqYtmunLODd84PH1TSngIfc2AB9DJQbdMZN7Ps0ZeASIPLfDATJlHd2twaGumgZAx-ThyTdLdRD79FEr5YRz/s1600/leche-soya.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwXEsOJW1fAbogkykgXjaZrSRiL3VPbhd0hliH0XlmG9e-Ae_HSR5Utt11lqYtmunLODd84PH1TSngIfc2AB9DJQbdMZN7Ps0ZeASIPLfDATJlHd2twaGumgZAx-ThyTdLdRD79FEr5YRz/s320/leche-soya.jpg" width="320" /></a></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Kacang
Soya</span></strong><span style="font-family: Georgia; font-size: 10.5pt;"><br />
<span style="background: white;">Jika anda merupakan peminat kicap dan <st1:place w:st="on"><st1:city w:st="on">tempe</st1:city></st1:place>, anda tentu gembira
mengetahui bahawa kacang soya merupakan salah satu makanan penting untuk mata .
Kacang soya mengandungi antioksidan yang kuat yang dipanggil isoflavon.
Antioksidan ini melindungi mata daripada sindrom mata kering.<span class="apple-converted-space"> </span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilUhIvZForMhGvNeAN7RkyusLHZmCiuEPDcP5rR6-GOcFmB7CSK95zR4vbfspnAgVL4m57-fyUMCPlsQZVoUwaVIX4vQgcLAGT9gWiYNGGf4-ZieZFTfXZy0Uo5UNOpLkE-_qgSF5r-zkq/s1600/telur.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="248" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilUhIvZForMhGvNeAN7RkyusLHZmCiuEPDcP5rR6-GOcFmB7CSK95zR4vbfspnAgVL4m57-fyUMCPlsQZVoUwaVIX4vQgcLAGT9gWiYNGGf4-ZieZFTfXZy0Uo5UNOpLkE-_qgSF5r-zkq/s320/telur.jpg" width="320" /></a></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Telur</span></strong></div>
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<span style="background: white;">Percaya atau tidak, telur juga baik untuk
penglihatan. Sebatian sulfur, protein dan cysteine membantu melindungi mata
daripada pertumbuhan katarak. Makan telur sehari sekali sudah memadai bagi
penjagaan mata.<span class="apple-converted-space"> </span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpxGpyrRL8XIgBacr1SjZrntdL_NnccVSSKo-C4pqsDBhODElve5eS-o1aE8n_x8O-cJ9n9qkMfq8C7WAHdsE-PHbRt1yMcTxTnKQe8wFxzeT7jq_Ua0mKv9mlj1G1LbKESKHkvbnE_yxp/s1600/brokoli.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpxGpyrRL8XIgBacr1SjZrntdL_NnccVSSKo-C4pqsDBhODElve5eS-o1aE8n_x8O-cJ9n9qkMfq8C7WAHdsE-PHbRt1yMcTxTnKQe8wFxzeT7jq_Ua0mKv9mlj1G1LbKESKHkvbnE_yxp/s320/brokoli.jpg" width="320" /></a></div>
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<strong><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;">Brokoli</span></strong><span class="apple-converted-space"><b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Georgia; font-size: 10.5pt;"> </span></b></span></div>
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<span style="background-color: white; font-size: 10.5pt;">Brokoli mengaktifkan enzim anti – radang dalam
badan untuk menggalakkan detoksifikasi termasuk mencegah keradangan di bahagian
belakang mata.</span></div>
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<!--[endif]--></span>Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com0tag:blogger.com,1999:blog-4235531540396088563.post-57854595769253046102013-07-29T10:27:00.000-07:002013-07-29T10:28:17.790-07:00Jalani Kehidupan yang Lebih Baik Dengan Banyakkan KetawaTeks: Ruth Muareen<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDvOpuyIiZF0JIhTv_VKcmdny9qyMDx3ZUgyv01HnN3pu4nykwfAJI4m8e-cuN7tkBI5ZwskmrUTPX-bry-MqRdv6L_T2flkBqM0TOUV-XTBckpRlOGiToepZ6THiAKnE6X_MBHjBFjgRb/s1600/laugh.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDvOpuyIiZF0JIhTv_VKcmdny9qyMDx3ZUgyv01HnN3pu4nykwfAJI4m8e-cuN7tkBI5ZwskmrUTPX-bry-MqRdv6L_T2flkBqM0TOUV-XTBckpRlOGiToepZ6THiAKnE6X_MBHjBFjgRb/s1600/laugh.jpg" /></a></div>
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Apabila kita rasa gembira dan ketawa, secara tidak langsung akan membantu kita meningkatkan tahap tenaga, meningkatkan imuniti dan oksigen ke badan</div>
<br />Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com0tag:blogger.com,1999:blog-4235531540396088563.post-79834450047298092002013-07-27T13:27:00.000-07:002013-08-03T00:07:10.828-07:00Pokok Beracun yang BahayaTeks: Ruth Muareen<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6hcNQSebTMbf4Y8YFEhTzt5-_kcwVRewLsFDhg3L5ZF1aV39JEV8tAM4fWxilx7VSDq8vArNmnjPiTZpEraJxNsrl9uc0bL7lDFuvkYgazdURl4kCYkyqgxhBgcM-G73L56FccYKRoES/s1600/pokok+beracun.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6hcNQSebTMbf4Y8YFEhTzt5-_kcwVRewLsFDhg3L5ZF1aV39JEV8tAM4fWxilx7VSDq8vArNmnjPiTZpEraJxNsrl9uc0bL7lDFuvkYgazdURl4kCYkyqgxhBgcM-G73L56FccYKRoES/s1600/pokok+beracun.jpg" /></a></div>
<br />
<span style="font-family: Georgia, Times New Roman, serif;">Kaum wanita khususnya memang sinonim dengan tanaman pokok bunga. Namun demikian, ada sesetengah pokok yang cantik pada pandangan mata kasar tetapi sebenarnya beracun yang tidak kita ketahui.</span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<br />
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;">Contoh seperti pokok ini yang sering dijumpai di pejabat-pejabat dan sekolah-sekolah sebagai pokok hiasan kerana senang dijaga. Ia berasal dari negara Afrika seperti </span><st1:country-region style="background-color: white;" w:st="on">Kenya, </st1:country-region><st1:country-region style="background-color: white;" w:st="on">Rwanda</st1:country-region><span style="background-color: white;"> dan </span><st1:country-region style="background-color: white;" w:st="on"><st1:place w:st="on">Uganda</st1:place></st1:country-region><span style="background-color: white;"> . Senang tumbuh di iklim negara ini. Daunnya yang besar dan menghijau selalu diletakan di kawasan taman awam.</span></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial;"><span style="font-family: Georgia, Times New Roman, serif;">
<span class="textexposedshow">Pokok hiasan ini didapati sangat beracun dan boleh
mengakibatkan kematian sekiranya anak anda mengigit daunnya. Kandungan racun
yang kuat boleh membunuh kanak-kanak dalam masa kurang dari 1 minit. Bagi orang
dewasa pula boleh membawa maut kurang daripada 15 minit. Bayangkan betapa kuatnya
racun yang terdapat pada daun pokok ini. Racun atau getahnya yang masuk ke
dalam mata boleh menyebabkan buta.</span><br />
<br />
<span class="textexposedshow">Kanak-kanak yang suka mengunyah terutama yang
berumur 1 tahun ke 3 tahun yang tidak tahu apa-apa mungkin terkunyah daun pokok
hiasan ini yang anda letakkan diruang tamu atau ditempat letak kereta mungkin membawa
padah.</span><br />
<br />
<span class="textexposedshow">Kesan apabila tergigit daun beracun ini, lidah akan
terus membengkak dengan serta merta dan menghalangkan penafasan. Ini akan
menyebabkan kematian kerana tidak dapat bernafas. Sila sampaikan kepada
jiran-jiran dan saudara mara yang menanam pokok hiasan ini dinasihatkan supaya memusnahkan
pokok ini dengan segera.</span><br />
</span></span><br />
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Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com0tag:blogger.com,1999:blog-4235531540396088563.post-67147384127405704282013-07-21T11:11:00.000-07:002013-07-21T11:19:29.113-07:00Rahsia Lahir Bulan JulaiTeks: Ruth Muareen<br />
<br />
Aktiviti blogwalking ni memang menyeronokan. Di sini saya nak kongsikan salah satu artikel yang saya baca mengenai bulan kelahiran mengikut kajian Yg Berbahagia Dato' Dr Fadzilah Kamsah. Ini adalah hasil kajian mengenai seseorang itu yang dilahirkan pada bulan Julai seperti saya.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDmRXHh-JTlv66YyFapayFF6jDyjvTPYyi9kToumNGSF2g3J1VWmdgY_JIHK2xvJ7omiXMRXKxry4L8TC0EYvKKoK4ZvsTIFT0mPNWpnloHbWP18I40HDMQlhXn8wyYeaZNubcp4nqXOI4/s1600/fadzilah_kamsah250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDmRXHh-JTlv66YyFapayFF6jDyjvTPYyi9kToumNGSF2g3J1VWmdgY_JIHK2xvJ7omiXMRXKxry4L8TC0EYvKKoK4ZvsTIFT0mPNWpnloHbWP18I40HDMQlhXn8wyYeaZNubcp4nqXOI4/s1600/fadzilah_kamsah250.jpg" /></a></div>
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<div style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: 20px;">
<strong>JULAI</strong></div>
<ul style="background-color: white; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: 1.4; margin: 0px 0px 15px -30px; padding: 0px 2.5em 0px 30px;">
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Sangat suka didamping.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Banyak berahsia dan sukar dimengerti terutamanya lelaki.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Agak pendiam kecuali dirangsang.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Ada harga dan maruah diri.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Tak suka menyusahkan orang lain tapi tidak marah apabila disusahkan.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Mudah dipujuk dan bercakap lurus.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Sangat menjaga hati orang lain.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;">Sangat peramah.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: justify;"><span style="font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; text-align: start;">Emosi sangat mendalam tapi mudah terluka hatinya.</span></li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Berjiwa sentimental.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Jarang berdendam.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Mudah memaafkan tapi sukar melupakan.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Tidak suka benda remeh-temeh.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Membimbing cara fizikal dan mental.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Sangat peka, mengambil berat dan mengasihi serta penyayang.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Layanan yang serupa terhadap semua orang.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Tinggi daya simpati.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Pemerhatian yang tajam.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Suka menilai orang lain melalui pemerhatian.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Mudah dan rajin belajar.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Suka muhasabah diri.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Suka mengenangkan peristiwa atau kawan lama.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Suka mendiamkan diri.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Suka duduk di rumah.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Suka tunggu kawan tapi tak cari kawan.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Tidak agresif kecuali terpaksa.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Lemah dari segi kesihatan perut.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Mudah gemuk kalau tak kawal diet.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Minta disayangi.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Mudah terluka hati tapi lambat pulih.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Terlalu mengambil berat.</li>
<li style="background-image: url(http://www.tentangcinta.com/wp-content/themes/myFS-IHeartYou/images/ul-b.gif); background-position: 0px 6px; background-repeat: no-repeat no-repeat; font-family: Philosopher, arial, serif; font-size: 12px; line-height: 19px; list-style: none; margin: 10px 20px; padding: 0px 0px 0px 14px; text-align: left;">Rajin dalam membuat kerja</li>
</ul>
<span style="font-family: inherit; line-height: 19px;">Adakah anda mempunyai ciri-ciri seperti yang ditulis diatas? Tepuk dada tanyalah selera.....Sekian sahaja coretan kali ini. Terima kasih...</span>Anonymoushttp://www.blogger.com/profile/12917149848239997603noreply@blogger.com0